You should sit in meditation for 20 minutes a day, unless you're too busy, then you should sit for an hour. If Tetris has taught me anything, it's that errors pile up & accomplishments disappear. Everybody has a plan until they get punched in the mouth.

I don't want to be remembered. As long as my kids remember me, I'd rather be forgotten by everybody else.

They called me a 'rapist' and a 'recluse.' I'm not a recluse.

No one wants to get up at 4 and run when it's pitch-dark, but it has to be done. The only reason i do it so early is because i believe the other guy isn't doing it and that gives me a little edge

I didn't come from a household where my mother dragged me outside and said, "You'd better fight." My mother wouldn't let me fight. I was not an aggressive kid.

I didn't know how to be any other way. I felt like one of those barbarian kings just coming to conquer the Roman Empire.

Fear and the thought of failure . . . But we don't really know what fear is. Fear is something that we create in our own minds. Fear could be like fire. You can use it to heat you up, keep you warm, cook your food. There are so many things you can use it for. But if you allow it to go out of control, it will destroy you and everything around you.