Fear is your best friend or your worst enemy. It's like fire. If you can control it, it can cook for you; it can heat your house. If you can't control it, it will burn everything around you and destroy you. If you can control your fear, it makes you more alert, like a deer coming across the lawn.

In order to be a friend to anybody, you have to be a friend to yourself. If you're not a friend to yourself, there's no way you're gonna have any friends.

Every punch was thrown with bad intentions.

God lets everything happen for a reason. It's all a learning process, and you have to go from one level to another.

Fighting is all about calmness and relaxation. My appearance was all an illusion. My appearance is of a mad man, but I'm really calm and collected. Even though I'm fighting, I'm calm and relaxed as possible, despite my displays, because once you get excited, you can't fight at the highest level of your ability.

Confidence applied properly is the path of genius. You must always be in a state of confidence. And the way you sustain a state of confidence is by testing yourself. Difficult quagmires that may occur; there's always a test. You have to seek them out. You constantly have to test yourself to prepare for these quagmires. That's why I always put myself to the test.

I respect the media. But periodically things come up. Like the guy in Toronto [CP24 Interview]. This is what I run into, also. Everybody that helps you is not necessarily your friend. And everybody that fights you is not necessarily your enemy. So you always have to be on guard.