There's a victory in letting go of your expectations.
I don't feel the breath of a thousand people over my shoulder.
I think there are certain ways that people are always themselves, but I do think people change
There are life lessons that can be derived from reality television.
People who write books - they live in their own world as they're writing. But people who are doing shows or big movies - not only are you writing this world that you're living in, but you're also simultaneously running a circus, and you can kind of start losing your mind like that.
From my experience, meditating can bring up the most stressful thoughts.