Self-defense is so important to know in today's society. It's not just that you might get mugged. It's more for confidence. It's the way you hold yourself when you walk into a room. Every step you take is more sure and you're much more aware of your surroundings. So, I think it's a really important thing - especially for women.
Milla JovovichMy regular life today is reading books, making dolls houses, sewing dolls with my daughter and barbequing.
Milla JovovichIf you feel like you're helping someone else, it helps you feel more in control of your world.
Milla JovovichIt has to start from the inside. I've been juicing like crazy, vegetable juice all day long - instead of drinking coffee. I love green juice, and it's amazing how much more energy I have, my skin looks better. Cleansing and moisturizing every morning and night is also really important, but you can't just depend on your creams. I have to do more for the inside so it shows on the outside.
Milla Jovovich