I love the training, learning the stunts, doing them. I love feeling that power - doing things you could never actually do in life - like flying and doing backflips in the air!
Milla JovovichSelf-defense is so important to know in today's society. It's not just that you might get mugged. It's more for confidence. It's the way you hold yourself when you walk into a room. Every step you take is more sure and you're much more aware of your surroundings. So, I think it's a really important thing - especially for women.
Milla JovovichThere is all this controversy that women and girls are too skinny or too overweight. I say to just do martial arts and everything will be okay. You will tone up your body and find a confidence you can't find just sitting around watching TV and hanging out with friends.
Milla JovovichThere are many times where even I, at certain points in the evening, after a few drinks, can't pronounce my own surname.
Milla Jovovich