With technology, there is so much isolation with people now, that there are very few places where you can connect.

Make treating yourself a priority and always remember your life is happening now. Don't put off all your dreams and pleasures to another day. In any balanced personal definition of success there has to be a powerful element of living life in the present.

French women eat and serve what's in season, for maximum flavor and value, and know availability does not equal quality.

French women love bread and would never consider a life without carbs.

When I grew up in France, I was a normal size. And then I came to the United States and I gained 20 pounds.

If you believe you can shed pounds quickly by force of will and deprivation, you will in all likelihood not only regain the ones you lost, but add a few more besides.

Once a day, take some 'Beach Time.'