Be kind to yourself so you can be happy enough to be kind to the world.

I think participating in "Gishwhes" is a crash course in facing our fears: people go to crowded shopping malls wearing scuba gear, order from a fast food restaurant in Shakespearean verse or jump out of airplanes among many other tasks.

Perhaps I shifted from "me" to "we" when I realized that "I" could get a lot more done with "us."

Dressage is when you put a dress on your horse. It's like putting on drag, but for horses.

I've always had a fascination with hugging (I'm not really particular about who or what it is I'm embracing as long as there's a “squish” factor).

I'm feeling pretty good. A lot of people don't know this, but I am not currently in prison, which feels great.

I suppose "giving without expecting anything in return" isn't something new, but it always pushes your happy button when you do it or see it.