If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.
Mitch AlbomIt was sad, the imbalance of it all. Why do kids assume so much from one parent and hold the other to a lower, looser standard?
Mitch AlbomSuddenly, details seemed extremely important. Details were something to grab on to, a way to insert myself into the story.
Mitch AlbomYou see, you closed your eyes. That was the difference. Sometimes you cannot believe what you see, you have to believe what you feel. And if you are ever going to have other people trust you, you must feel that you can trust them, too--even when youโre in the dark. Even when youโre falling.
Mitch AlbomEveryone is in such a hurry. People havenโt found meaning in their lives, so theyโre running all the time looking for it. They think the next car, the next house, the next job. Then they find those things are empty, too, and they keep running. Once you start running, itโs hard to slow yourself down.
Mitch Albom