Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves. Forgive, Edward. Forgive...no one is born with anger. And when we die, the soul is freed of it. But now, here, in order to move on, you must understand why you felt what you did, and why you no longer need to feel it.' She touched his hand. 'You need to forgive your father.' ~pgs 141-142
Mitch AlbomTo these people, unhappiness was a condition, an intolerable state of affairs. If pills could help, pills were taken. But pills were not going to change the fundamental problem in the construction. Wanting what you canยดt have. Looking for self-worth in the mirror. Layering work on top of work and still wondering why you werenยดt satisfied - before working some more.
Mitch AlbomTo know you're going to die, and to be prepared for it at any time. That's better. That way you can actually be more involved in your life while you're living.
Mitch Albom