I try to do things positive on my throat, but a couple things are negative like smoking and drinking heavily. I really don't know. There's no particular thing that I do that's beneficial - it just kinda works. I guess I'd say warming up every day before a performance is the biggest thing.
Mitch LuckerThis time, we went up to Big Bear for 3-4 weeks and sequestered ourselves writing this album [ "The Black Crown"].
Mitch Lucker