I'm sure most people have this experience: when you're young you drink, you do drugs, you stay up late, and there are no consequences.

I think that, for a lot of us, the closer we get to showing people who we really are, that's where we feel the most uncomfortable, the most vulnerable. But it's also where the healthiest growth comes from. Like when I can really open myself up to someone and show someone who I really am, it's amazing when it happens.

When I was in my twenties, I thought I was bulletproof.

People who meditate and have a good spiritual practice, their immune systems are stronger. Generally, they are happier and healthier.

Being a vegan is pretty easy these days, as almost every town and city has health food stores and vegetarian-friendly restaurants.

We hope that as a species we're capable of dealing with environmental catastrophe before it actually does collectively kill most of us.

The reason I didn't like cocaine is it made me do stupid things, have stupid conversations, and stay awake until 11 o'clock in the morning unable to think, read, sleep or speak.