At the risk of sounding pedestrian, I'll be completely honest: the first thing I do in the morning is check Google News, partially because it seems sort of random and unbiased and partially because I tend to stay in hotels that don't necessarily have the fastest Internet connections.
MobyI feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.
MobyBasically we should stop doing those things that are destructive to the environment, other creatures, and ourselves and figure out new ways of existing.
Moby