There's no wrong way to meditate. And meditation should never be a difficult practice that leads to self criticism.

By being vulnerable, either with yourself or in the presence of another person, that’s where all growth and ultimate well-being comes from.

There are some public figures who are very private and almost hide behind their work. I try to be as open as possible.

For me the two biggest issues are climate change and animal welfare/animal agriculture. And oddly enough animal agriculture is such a contributor to climate change. According to the United Nations, 25% of climate change comes from animal agriculture, so every car, bus, boat, truck, airplane combined has less CO2 and methane emissions than animal agriculture.

I grew up obsessed with science fiction, and when I was really young, I wanted to be a scientist.

But on a utilitarian level, I realize that to try to accomplish the greatest good for the greatest number of people, sometimes we have to become salesmen for what we believe, and part of being a salesman is being effective.

A few years ago, before I stopped drinking, I was feeling very sorry for myself and very drunk, and I Googled 'Moby Sucks'. In less than one second something like 20 million responses came up... yeah, there has been a lot of loathing directed towards me, and it used to drive me crazy.