I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.
MobySometimes people will think, I need to have pre-sanctioned spiritual joy. Getting joy from my contemplative meditation practice or getting joy from reading Thich Nhat Hahn books. Those things can be joyful but I think itโs the small, simple joys of playing with dogs or having sex with someone you love or going for a walk outside, stuff that we tend to ignore.
MobyTo me, one of the easiest ways of addressing climate change and potentially remedying climate change is to stop subsidizing animal agriculture.
Moby