We almost need to cultivate - I hate to sound New Age-y - but to cultivate a positive bias, and really work to focus on those things and notice those things that are wonderful and uplifting.

Honestly, the most vulnerable part of my life is probably just honest expression, as cliché as that might sound.

I look back and think of all the times I've had to let things go in the past, and how traumatic it seemed while it was happening, but how my understanding of it changed as time passed - and oftentimes things that seem really difficult and traumatic in the short term seem a lot less difficult and traumatic in the long term. So I remind myself of that.

The good thing about working alone is I get a lot done and I can experiment more. The bad thing is I miss out on the gregarious, social way that most musicians work.

But on a utilitarian level, I realize that to try to accomplish the greatest good for the greatest number of people, sometimes we have to become salesmen for what we believe, and part of being a salesman is being effective.

I think that, for a lot of us, the closer we get to showing people who we really are, that's where we feel the most uncomfortable, the most vulnerable. But it's also where the healthiest growth comes from. Like when I can really open myself up to someone and show someone who I really am, it's amazing when it happens.

One of the main reasons I'm vegan is because I'm ethically lazy. My friends who eat meat or who eat eggs have to sometimes wrestle with the ethical consequences of their actions. By being vegan, I take the easy way out.