I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.
Monica PotterThe importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.
Monica PotterEvery one and every single time is different, and I didn't have C-sections, which I don't know if that's lucky or unlucky, but I was able to feel every contraction. You forget what it feels like. God's got a great way of making women forget what it's like because we would never go through it again.
Monica Potter