I struggle with depression and anxiety, and I have since I was a teenager. I spent a good chunk of time being very ashamed of that. Now I feel committed to talking about it and trying to normalize it as much as I can.

I don't think that there are as many black women or women of color becoming psychiatrists, so we can't find them and then we feel looked at and studied and that's part of what is damaging to us. It's hard to find therapy that is actually a tool for your own liberation. I think we can be really distrustful.

I don't claim to say, "All black women are like me," because they're not. One type of black woman can exist, but also another kind can exist. I also really hope that people feel permission to talk about their own troubles, but also to celebrate themselves. Sometimes I feel as though I'm trying to take a hit for the team so that other people then can move forward. I'm like, "Look, I just laid out all of my stuff, so what's the worst that can happen"?

Mickalene [Thomas] is an artist that I have admired for a long time. So much of her work inspires me - I spend time looking at her work when I'm writing. I feel like we're working toward the same themes, and I see our work in conversation, whether we know it or not.

I always say that my artist statement is to not be afraid to talk about the messiness - the unpleasant feelings and happenings around my life. I also try to convey what it feels like and sounds like and smells like and looks like inside of my particular skin, to move through the world as a black American woman in her mid-twenties. Language from songs and TV shows feel integral because it helps to create the environment and describe the full picture.

It's always hard for me to find a therapist who is a black woman or even a woman of color. It's something that we've always been told is not for us. It's top down.

Hard times are really a fire under your ass to prioritize and think, "Okay, how can I challenge myself to put something in the world that wasn't there that can reach other folks and help them to process?"