My mom always used to say, "You'll be a better kid if you just listen."

By what you decide to put on your body, for example, you're already making a personal judgement. That's an incredible thing that happens...we set our own standards even before we walk out the door. Most of the time, those standards are self insulting. Most of the time we belittle ourselves, because we can't have the things we think we're suppose to have. That's what we've bought into.

The food is absolutely atrocious, and parents have no idea. Parents are giving their kids three dollars and saying, 'Okay, see you later. Go off to school and have a good lunch.'

It's hard to hear that your good intentions are making things worse and tragic.

My mom always used to say, "You'll be a better kid if you just listen."

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.

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