All right, that was my moment with loneliness. I'm not afraid of feeling lonely, but now I'm going to put that loneliness aside and know that there are other emotions in the world, and I'm going to experience them as well.

We have a sense that we should be like the mythical cowboy... able to take on and conquer anything and live in the world without the need for other people.

The fact is, there is no foundation, no secure ground, upon which people may stand today if it isn't the family.

It's not too late to develop new friendships or reconnect with people.

The truth is, part of me is every age. I delight in being a child when it’s appropriate to be a child. I delight in being a wise old man when it’s appropriate to be a wise old man. Think of all I can be! I am every age, up to my own.

Acceptance is not a talent you either have or don't have. It's a learned response. My meditation teacher made a great point about the difference between a reaction and a response: You may not have control over your initial reaction to something, but you can decide what your response will be. You don't have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment . . . For me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness.

You don't understand. You're not a wave. You're part of the ocean.