I was always at the gymnasium every day at six o'clock after school. In the mornings I would run, looking forward to future golden gloves and Olympic tournaments.

I have learned to live my life one step, one breath, and one moment at a time, but it was a long road. I set out on a journey of love, seeking truth, peace and understanding. I am still learning.

For the black man to come out superior would be against America's teachings. I have been so great in boxing they had to create an image like Rocky, a white image on the screen, to counteract my image in the ring. America has to have its white images, no matter where it gets them. Jesus, Wonder Woman, Tarzan and Rocky.

Things are getting much better, but I always wondered when I went to church on Sundays. I've always been one to... I'm not just a boxer.

If some black man go out and start something, a riot or something or, I'm not going to jump in it and get killed because he's gone out and started something I don't believe in what he's fighting for or his approach.

To be a great champion you must believe you are the best. If you’re not, pretend you are.

No pork, soda pop, cigarettes, alcohol – ever!