Life is vital and we should relax a little and enjoy it as we only have one life as far as I'm aware.

I'm staunch. If you are lucky enough to be able to play for your country, it seems to make you even prouder of your roots and origins, and to me that's Wellington.

Andy Ellis - the 21 year old, who turned 22 a few weeks ago.

Rico Gear. What a great-sounding name. He sounds like a drug dealer from Brazil.

Life is vital and we should relax a little and enjoy it as we only have one life as far as I'm aware.

In New Zealand I think we often take ourselves too seriously, and being able to laugh at yourself is necessary in life without being too precious.

The fitter you are, the more energy you have.