A man should eat slowly, properly, even if he eats alone.
While praying, listen to the words very carefully. When your heart is attentive, your entire being enters your prayer without your having to force it.
When a man is able to take abuse with a smile, he is worthy to become a leader.
More men die from overeating than undernourishment.
Always remember, joy is not incidental to spiritual quest. It is vital.
We each have the kind of children we deserve.