Find a day for yourself-better yet, late at night. Go to the forest or to the field, or lock yourself in a room ... You will meet solitude there. There you will be able to listen attentively to the noise of the wind first, to birds singing, to see wonderful nature and to notice yourself in it ... and to come back to harmonic connection with the world and its Creator.
Nachman of BreslovGrant me the ability to be alone, May it be my custom to go outdoors each day among the trees and grasses among all growing things and there may I be alone, and enter into prayer to talk with the one that I belong to.
Nachman of Breslov