The world goes on because of those who close their lips when they meet hostility from others.
Nachman of BreslovFind a day for yourself-better yet, late at night. Go to the forest or to the field, or lock yourself in a room ... You will meet solitude there. There you will be able to listen attentively to the noise of the wind first, to birds singing, to see wonderful nature and to notice yourself in it ... and to come back to harmonic connection with the world and its Creator.
Nachman of Breslov