We are not coaching on a daily basis because we often travel with our charity and commercial interests.

As an Olympic champion gymnast, I have always stayed involved in my sport.

I hoped to win a medal and hoped it would be gold. I knew I was good but didn't know I would be the one to score something that had never been done before.

It was good to be a kid because I did not realise all the things that came with the success. Going to the Games, I was asked what I expected to do.

I don't run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.

I have had a few turning points, the first day I entered a gymnastics school at age 6.

When you fall, leap to your feet and try again.