You should also appreciate the goodness around you, and surround yourself with positive people.

The only way to escape fear is to trample it beneath your feet.

As an Olympic champion gymnast, I have always stayed involved in my sport.

Work hard for your goals and live in the moment.

I worked hard in gymnastics since the time I was six years old until I retired at 23 years of age.

Hard work has made it easy. That is my secret. That is why I win.

My parents were very loving, but disciplinarians.