Just by looking at nature, I feel as if I'm being swallowed up into it, and in that moment I get the sensation that my body's now a speck, a speck from long before I was born, a speck that is melting into nature herself.

I've learned that every human being, with or without disabilities, needs to strive to do their best, and by striving for happiness you will arrive at happiness. For us, you see, having autism is normal-so we can't know for sure what your 'normal' is even like. But so long as we can learn to love ourselves, I'm not sure how much it matters whether we're normal or autistic.

But when I’m jumping, it’s as if my feelings are going upward to the sky. Really, my urge to be swallowed up by the sky is enough to make my heart quiver. When I’m jumping, I can feel my body parts really well, too—my bounding legs and my clapping hands—and that makes me feel so, so good.

True compassion is about not bruising the other person’s self-respect.

Criticizing people, winding them up, making idiots of them or fooling them doesn't make people with autism laugh. What makes us smile from the inside is seeing something beautiful, or a memory makes us laugh. This generally happens when there's nobody watching us. And at night, on our own, we might burst out laughing underneath the duvet, or roar with later in an empty room ... When we don't need to think about other people or anything else, that's when we wear our aural expressions.

But I ask you, those of you who are with us all day, not to stress yourselves out because of us. When you do this, it feels as if you're denying any value at all that our lives may have--and that saps the spirit we need to soldier on. The hardest ordeal for us is the idea that we are causing grief for other people. We can put up with our own hardships okay, but the thought that our lives are the source of other people's unhappiness, that's plain unbearable.

Can you imagine how your life would be if you couldn't talk?