Having worked as a labor and delivery nurse...I've seen ultrasounds...you know that those babies are real.
I love the ocean, but I'm just not one to lie on the beach.
When you're a caregiver, you need to realize that you've got to take care of yourself, because, not only are you going to have to rise to the occasion and help someone else, but you have to model for the next generation.
We're spirited and spiritual... and fun follows us around.
Slow down, simplify and be kind.
I've had women tell me that when their daughters see them taking care of themselves, and being defined from within, and thinking for themselves instead of thinking about that silly culture out there, it's powerful modeling.