Writing down goals makes you think of what is achievable. It really makes you reflect on what you are today.

The people that live in my hometown do not walk along the street with smiles on their faces. It is a desperate place, but I got out.

The best part of work is always working with people and getting to know them and having the sense that you're not actually working.

I do modern jazz and contemporary combined. I like to feel strong, flexible, and so there is stretching involved.

I completely admire my mother for raising a child with cerebral palsy at home.

I don't want to have strong arms, like you get from Pilates or yoga. But dancing arms become your best accessory. And it's great for your core muscles.

If you never know hardship, you can't really support people around you.