Original details are very ordinary, except to the mind that sees extraordinariness. it's not that we need to go to the Hopi mesas to see greatness; we need to view what we already have in a different way.
Natalie GoldbergWhether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind.
Natalie GoldbergTake out another notebook, pick up another pen, and just write, just write, just write. In the middle of the world, make one positive step. In the center of chaos, make one definitive act. Just write. Say yes, stay alive, be awake. Just write. Just write. Just write.
Natalie Goldberg