The first thing is how awful cancer was, the experience. When you first go through it, you're just trying to survive. But when I wrote about it, I really digested it. It was unbearable but I had practice behind me.

If you're having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up -- to know that there's life under the earth and that I have to let it come through me in a new way. Creativity exists in the present moment. You can't find it anywhere else.

Whether we know it or not, we transmit the presence of everyone we have ever known, as though by being in each other's presence we exchange our cells, pass on some of our lifeforce, and then we go on carrying that person in our body, not unlike springtime when certain plants in fields we walk through attach their seeds in the form of small burrs to our socks, our pants, our caps, as if to say, 'Go on, take us with you, carry us to root in another place.' This is how we survive long after we are dead. This is why it is important who we become, because we pass it on.

If you are not afraid of the voices inside you, you will not fear the critics outside you.

At the moment our rational mind stops, hits against a wall ... something else happens. And a bigger mind, like a pearl, rolls in a silver bowl.

In writing practice, there's no direction. You enter your own mind and follow it where it takes you. We have a great need to connect with our own mind and our own true self. And all of us have a story to tell.

When I wrote and got out of the way, writing did writing.” (p.90)