I begin and end each day with prayer, meditation, and thoughts about what I am grateful for.
Nathan EastI practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.
Nathan EastFor me, love is an enhanced state of kindness, compassion, service, respect, and humility, an emotion I feel we are all here to give and to receive.
Nathan East