The higher our self-esteem, the stronger the drive to express ourselves, reflecting the sense of richness within. The lower our self-esteem, the more urgent the need to "prove" ourselves or to forget ourselves by living mechanically and unconsciously.
Nathaniel BrandenLoving consciously does not mean subjecting your relationship to endless analysis. It means something much simpler: paying attention. Noticing. This requires presence.
Nathaniel BrandenIt's not that achievements prove our worth but rather that the process of achieving is the means by which we develop our effectiveness, our competence at living.
Nathaniel Branden