Integrity is the integration of ideals, convictions, standards, beliefs-and behavior. When our behavior is congruent with our professed values, when ideals and practice match up, we have integrity.

To trust one's mind and to know that one is worthy of happiness is the essence of self-esteem.

In the nature of our existence, we must act to achieve values. And in order to act appropriately, we need to value the beneficiary of our actions. In order to seek values, we must consider ourselves worthy of enjoying them. In order to fight for our happiness, we must consider ourselves worthy of happiness.

Fear and pain should be treated as signals not to close our eyes but to open them wider.

Respect starts with ourselves.

Your life is important. Whether you achieve what you want in life matters. Whether you are happy matters. Honor and fight for your highest potential. Self-realizatio n-the realization of the best within you-is the noblest goal of your existence.

I have to respect other's opinions even if I don't agree with them.