An emotion is both a mental and a physical event.

You have a right to your feelings. Your feelings are there to tell you something, but they are not infallible guides to behavior.

The stability we cannot find in the world, we must create within our own persons.

The greatest barrier to achievement and success is not lack of talent or ability but rather the feeling that achievement and success, above a certain level, are outside our self-concept-our image of who we are and what is appropriate to us.

A commitment to lifelong learning is a natural expression of the practice of living consciously.

Your life is important. Whether you achieve what you want in life matters. Whether you are happy matters. Honor and fight for your highest potential. Self-realizatio n-the realization of the best within you-is the noblest goal of your existence.

Self-esteem is not a luxury; it is a profound spiritual need.