Mondays I sleep. I go in at ten, do my lift, watch the game from the day before. Tuesday is off, but I go in, lift, watch film. Then I have French toast with my sister.

A great guy who is no longer in the league right now who is retired, Kyle Vanden Bosch, I learned a lot from him, and I owe him a lot for my success in the NFL.

Coach Bo Pelini and coach Carl Pelini are two coaches I talk to on a regular basis, especially coach Bo. They are coaches I feel elevated my game.

The game of football, especially in the NFL, is all about situations, and coming out on the big end of that stick.

I'm a storyline. I'm the chosen one for negative stories and controversial things. If I worried about it all, I would go insane.

If you find my aggressive and dominating play dirty, then that's your opinion. But I would assume most people want someone who is going to do anything and everything within the lines to win for their team, because I know I would.

Football is a violent sport. Somebody's going to get hurt. It's the game. Just hopefully, you're on the good side of it.