In China, because China is gaining wealth, rice consumption is way down. Rice is a poor person's food, and they're eating less of it. To wait in line at a fast food chain is cool. And they haven't historically had weight problems. So they don't have this culture of, "I need to lose weight."
Neal BarnardAnother advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys.
Neal BarnardIn China, because China is gaining wealth, rice consumption is way down. Rice is a poor person's food, and they're eating less of it. To wait in line at a fast food chain is cool. And they haven't historically had weight problems. So they don't have this culture of, "I need to lose weight."
Neal BarnardI think herd mentality is a good thing overall. Because if every sheep had to figure out the velocity of the wolf and their personal risk, that would take forever.
Neal BarnardIt's much better to say, "If the herd is running, I'm running with those guys." And humans have herd mentality.
Neal Barnard