Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

I thought - being a musician doesn't help your medical credibility really. Although I started to rethink that when I learned that Albert Einstein was quite a violinist and in fact would perform a lot with symphonies. So if it's good enough for Albert, it's good enough for me.

If a dog happens to catch a rabbit or another animal, it can very easily remove the hide. If a cat catches a squirrel, they have no trouble with that. But if a person does that, they will work all day and all night to get the skin off of an animal, because they don't have long canine teeth anymore.

Chimpanzees will eat a little bit of meat. But, they never eat dairy products, and no other animal would do that.

Another advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys.

If some people think, "Why am I eating a dead bird soaked in poop?" I think if some people get disgusted by that, it's all to the good. Their coronary arteries will be healthier.

While it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.