The purpose of meditation is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you to be here now. Your only reality is This Moment, right here, right now. Peace is found in such awareness.
Neale Donald WalschYou take your car in for checkups more than you take your body in for checkups. And you change the oil in your car more than you change some of your habits, and some of the things you're putting into your body. So, for heaven's sake, take better care of your body.
Neale Donald WalschThe Ultimate Reality is that everything you think you need, you already have. It exists inside of you. Indeed, it is you. You are what you need - and therefore, you give yourself everything you need in any given moment.
Neale Donald WalschI think that things happen individually first, and then collectively. It's not the other way around.
Neale Donald Walsch