So much of your present experience is based on your previous thought. Thought leads to experience, which leads to thought, which leads to experience. This can produce constant joy when the Sponsoring Thought is joyous. It can, and does, produce continual hell when the Sponsoring Thought is hellatious.
Neale Donald WalschThe first step of gratitude is to see the gift...if you are in the middle of difficulties and problems, how can you feel gratitude? You've got to fight to find the gift even in the difficulty...when you shift your perspective from the perspective of the mind because life will never make sense to your mind...mind is very logical and life is not. In order for life to make sense you've got to be out of your mind and you've got to be into your soul. When you begin to see life from the perspective of your soul then even in the midst of the worst of it you can see the gift.
Neale Donald Walsch