When you understand that you are your soul, then you will experience Life as an expression of the soul.

There is nothing scary about life if you are not attached to results.

That which you condemn will condemn you, and that which you judge, you will one day become.

What you do for your Self, you do for another. What you do for another, you do for the Self. This is because you and the other are one. And this is because...there is naught but You.

The purpose of meditation is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you to be here now. Your only reality is This Moment, right here, right now. Peace is found in such awareness.

The holy trinity, the holy triad is a construction which is found in every aspect of life. Whether it is body, mind and spirit, or whether it is conscious, subconscious and superconscious.

The result of your not listening to your experience is that you keep re-living it, over and over again.