Those who taught you were wrong. I have never set down a "right" or "wrong," a "do" or a "don't." To do so would be to strip you completely of your greatest gift - the opportunity to do as you please.

Social evolution is demonstrated by movement towards unity, not separatism.

Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying.

If you need to know in advance that everything will 'work out' before you jump in, you'll never jump into anything.

Glorify who you are today, do not condemn who you were yesterday, and dream of who you can be tomorrow.

The first problem, of course, is that we haven't learned to love ourselves. That's the first problem. We can only give to another what we have to give. And if we have no love over here, we can't give it over there.

The purpose of meditation is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you to be here now. Your only reality is This Moment, right here, right now. Peace is found in such awareness.