There is no need to punish yourself. Simply notice what you've been choosing and choose again.

You are One with everything. When you are clear about this, your definition of self-interest will change.

Be a gift to everyone who enters your life, and to everyone whose life you enter. Be careful not to enter another's life if you cannot be a gift. (You can always be a gift, because you always are the gift - yet sometimes you don't let yourself know that.)

And if we're all one, we need to stop our competition with each other. Most of the decisions we make are about survival and winning.

I think that's a result of just a general increase in speed of the vibration of life itself.

If you're going to do something, do it with gusto. Don't do anything half-heartedly. That dishonors the doing and the doer. So go for it. Hold nothing back. In life. Or love. Or anything at all!

No feeling you get from any exterior stimulation or source is anything like the total bliss of communion within.