There is no need to punish yourself. Simply notice what you've been choosing and choose again.

Nothing happens in life by accident. Nothing occurs by chance. Nothing takes place without producing the opportunity for real and lasting benefit to you. The perfection of every moment may not be apparent to you, yet that will make the moment no less perfect.

The act of resisting something is the act of granting it life... the more you resist, the more you make it real - whatever it is you are resisting.

Gratitude is the miracle cure for every moment of dis-ease.

Let each person in relationship worry about Self-what Self is being, doing, and having; what Self is wanting, asking, giving; what Self is seeking, creating, experiencing, and all relationships would magnificently serve their purpose-and their participants!

Cultivate the technique of seeing all problems as opportunities. Opportunities to...be, and decide, Who You Really Are.

Start telling the truth now and never stop. Begin by telling the truth to yourself about yourself. Then tell the truth to yourself about someone else. Then tell the truth about yourself to another. Then tell the truth about another to that other. Finally, tell the truth to everyone about everything. These are the Five Levels Of Truth Telling. This is the five-fold path to freedom.