Ours is not a dumb species. We have put a man on the moon. We have unlocked the secrets of the human genome. We have discovered how to take stem cells and coax them into becoming brain cells, heart muscle, liver tissue - any organ of the human body that needs repair. These are our miracles, and there are more. Yet we have not yet found a way to do the simplest things: To live in peace. To stop killing each other when we disagree. To distribute that which is good in life freely and fairly.

Stopping smoking was most dramatic for me. After 23 years, I picked up a cigarette one day and didn't know why I was doing it. Smoking was no longer in alignment with what I had intended to experience of myself.

To travel a circle is to journey over the same ground time and time again. To travel a circle wisely is to journey over the same ground for the first time. In this way, the ordinary becomes extraordinary, and the circle, a path to where you wish to be. And when you notice at last that the path has circled back into itself, you realize that where you wish to be is where you have already been ... and always were.

Look to see what you are doing today. Is this how you choose to define yourself? Look to see what you are thinking today. Is this what you wish to create?

As we move into the 21st century, there's what the Bible calls a 'quickening of the spirit.'

Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying.

You are goodness and mercy and compassion and understanding. You are peace and joy and light. You are forgiveness and patience, strength and courage, a helper in time of need, a comforter in time of sorrow, a healer in time of injury, a teacher in times of confusion. You are the deepest wisdom and the highest truth; the greatest peace and the grandest love. You are these things. And in moments of your life you have known yourself to be these things. Choose now to know yourself as these things always.