Enjoy everything. Need nothing.

You take your car in for checkups more than you take your body in for checkups. And you change the oil in your car more than you change some of your habits, and some of the things you're putting into your body. So, for heaven's sake, take better care of your body.

We are not our body, that we have a body, but a body is not who we are. We are that which possesses a body, and that which stands outside of the body, if you please, and exists quite apart and independent from it, and uses the body as a device or tool.

The reason people don't know what is good for them is because most people don't know what they are trying to do.

God is the process. The process is what I Am... You cannot not use Me... If you use Me with awareness and with intention, all things will change.

I do not communicate by words alone. In fact, rarely do I do so. My most common form of communication is through feeling. Feeling is the language of the soul. If you want to know what's true for you about something, look to how you're feeling about it... Hidden in your deepest feelings is your highest truth.

It is my observation that 98% of the people are spending 98% of their time focusing on the 98% of things that don't matter. Stopping meditation is one of the easiest, quickest and most powerful forms of meditation. It is virtually effortless and its power relative to the effort is remarkable.