Worry is just about the worst form of mental activity there is-next to hate, which is deeply self destructive. Worry is pointless. It is wasted mental energy. It also creates bio-chemical reactions which harm the body, producing everything from indigestion to coronary arrest, and a multitude of things in between.

The greatest gift you can give a person is to wake them up to remind them of who the really are.

Health will improve almost at once when worrying ends.

Nothing is ever solved, or created, by standing still. Movement is the process of the Universe. So move. Do something. Anything. But do not stand still. Do not fence sit. Put your foot down on one side or the other, swing the opposite leg over and start walking. You'll know before you take ten steps if you're going in the right direction.

It is okay to be at a place of struggle. Struggle is just another word for growth. Even the most evolved beings find themselves in a place of struggle now and then. In fact, struggle is a sure sign to them that they are expanding; it is their indication of real and important progress. The only one who doesn't struggle is the one who doesn't grow. So if you are struggling right now, see it as a terrific sign - celebrate your struggle.

Your world will follow your idea about yourself.

You can choose to acknowledge that some of your old beliefs about God and about Life are no longer working.