In order to know how to talk, you have to know what to say. In order to know what to say, you have to get in touch with those deep-inside-of-you thoughts, feelings, needs, and yearnings. These are the parts of you that must be communicated if you are going to be known.

In order to know how to talk, you have to know what to say. In order to know what to say, you have to get in touch with those deep-inside-of-you thoughts, feelings, needs, and yearnings. These are the parts of you that must be communicated if you are going to be known.

In the midst of conflict, there is absolutely nothing that produces gains as dramatically as listening.

A person who suffers from a character disorder frequently has significant behavioral or emotional problems that will almost certainly spell disaster for any marital relationships. One of the most difficult aspects of identifying people with character disorders is that they tend to be unusually charming. People with these kinds of disorders tend to lie, cheat, exaggerate, and take advantage of others.

Your relationships can only be as healthy as you are.

Get yourself healthy before you get yourself married. Too often we bring our unexamined selves into our marriage relationship. Also, have a cultivating commitment to have a quality relationship with each other in your marriage.

A bad marriage is worse than no marriage at all.