With no gravitational force to work against, your body not only doesn't need the same amount of muscle and bone, it starts breaking them down. As on Earth, so in space: use it or lose it. And exercise may not solve the problem.
Neil deGrasse TysonMy goal is not to shove information into your head. It's to find ways to reignite the curiosity that we all had as children for the natural world. You don't have to tell a child to explore the backyard.
Neil deGrasse TysonUV is bad for molecules because its high energy breaks the bonds between a molecule's constituent atoms. That's why UV is bad for you, too: it's always best to avoid things that decompose the molecules of your flesh.
Neil deGrasse TysonI don't ever tell people what to do! Even if it seems and feels that way sometimes, I don't think I should tell a person how to spend their money. I try not to tell people what to read.
Neil deGrasse TysonWhen you're a hammer (as the saying goes), all your problems look like nails. If you're a meteorite expert pondering the sudden extinction of boatloads of species, you'll want to say an impact did it. If you're an igneous petrologist, volcanoes did it. If you're into spaceborne bioclouds, an interstellar virus did it. If you're a hypernova expert, gamma rays did it.
Neil deGrasse Tyson