Only free men can negotiate; prisoners cannot enter into contracts. Your freedom and mine cannot be separated.

When we dehumanise and demonise our opponents, we abandon the possibility of peacefully resolving our differences, and seek to justify violence against them.

Let there be work, bread, water and salt for all.

It is my deepest conviction that the children should be seen and heard as our most treasured assets.

I dream of the realization of the unity of Africa, whereby its leaders combine in their efforts to solve the problems of this continent. I dream of our vast deserts, of our forests, of all our great wildernesses.

Honesty,sincer ity,simplicity, humility, pure generosity,abse nce of vanity,readines s to serve others -qualities which are within easy reach of every soul -are the foundation of one's spiritual life.

When you are behind bars with no hope of release, you need to find strength wherever you can. Personally, I found strength in Michael Jackson.