I appeal to the Youth and those on the ground: start talking to each other across divisions of race and political organizations.
Nelson MandelaBut the human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirits strong even when one's body is being tested. Strong convictions are the secret of surviving deprivation; your spirit can be full even when your stomach is empty.
Nelson Mandela